ADVANTAGES OF MILLETS
Millets are a group of small seeded grains, highly nutritious and versatile group of grains that offer many health benefits. By incorporating millets into our diets we can improve our…
BASANT RITUCHARYA (बसंत ऋतुचर्या): WHAT SEASONAL REGIMEN TO FOLLOW IN SPRING SEASON
KAPHA THAT ACCUMULATED (INCREASED) DURING PREVIOUS COLD SEASON (शिशिर ऋतु) BECOMES LIQUEFIED DURING SPRING SEASON. COUGH, COLD, SINUSITIS, DIGESTIVE SYSTEM DISORDERS, ALLERGIC CONDITIONS ARE THE GENERAL AILMENTS THAT PEOPLE CONFRONT…