GENERAL DINCHARYA / PROTOCOL FOR SHWAS ROG / ASTHMA PATIENTS:
Wake up early in the morning before sunrise. Kapha dosha is generally vitiated in the mornings Drink warm water Do Nitya karma (defecation, teeth cleaning etc) Do yoga postures: 1-2…
Wake up early in the morning before sunrise. Kapha dosha is generally vitiated in the mornings Drink warm water Do Nitya karma (defecation, teeth cleaning etc) Do yoga postures: 1-2…
Self Preparation by patient: Start taking light simple food three days before Sharad PoornimaIf possible do not take food after sunset for 2-3 daysInstead may take golden milk (turmeric milk)/…
Ayurveda perceives the human body as a reflection of the universe. Every element present in the universe is also present inside each individual. The principles of Ayurveda are based on…
(Ref: Ashtanga Hridaya) The fundamentals of Ayurveda are easily applicable to all eras. The ayurvedic approach of examination is used to determine the root cause of the disease. Acharya Vagbhata…
(Ref: Ashtanga Hridaya) That which supports the body and mind is called Dhatu. Dhatus are developed and nourished by food , thereby they help to nourish and support the body.…
(Ref: Ashtanga Hridaya) Mala is one among the important trinity of the living body. Malas are waste products produced during metabolism of each Dhatu. That which cleanses or purifies the…